I really enjoyed my 10 sessions of pilates with Don. He really knows his stuff and is very good at explaining everything in great detail. My workout was tailored to my needs really working on my problem areas and slowly increasing the difficulty. This allows you to make progress each session without being overly sore the next day. He also has unique equipment to help enhance your workout and do things that you couldn't do at home on a mat.
I really enjoyed my 10 sessions of pilates with Don. He really knows his stuff and is very good at explaining everything in great detail. My workout was tailored to my needs really working on my problem areas and slowly increasing the difficulty. This allows you to make progress each session without being overly sore the next day. He also has unique equipment to help enhance your workout and do things that you couldn't do at home on a mat.