ShellShock Fitness

My overall health has greatly improved over the past few months. ShellShock Fitness not only promotes personalized physical fitness but also provides clients with creative and nutritious home-cooked meals to encourage better eating habits. Shelby’s weekly meal plan is a great alternative to any diet program, and she continuously adds new combinations of healthy meals to the menu that are not only fulfilling but also taste great. Shelby excels at building strong relationships with her clients and easily adapts to their fitness and health expectations.

Shellshock Fitness is a great place to work out. Shelby is an amazing trainer who keeps you motivated as she is kicking your butt! AND if you are looking for a great meal prep program Shelby can set you up with healthy and clean food that tastes great! Thanks for all you do!