Momentum Fitness

In the summer 2016 I decided to try the Momentum fitness challenge. Best thing I ever did. I am not a morning person by any means, but I signed up for the 6 AM class with a little encouragement from Mitch. He paired me up with Aaron Dottin. I am so glad he did. Despite my love for sleeping in, I got up 3 times a week to go work out with Aaron. In just one month of eating healthy and working out with Aaron, I was able to lose body fat and start playing soccer again. I have knee problems, but Aaron, and all the trainers there, know how to adjust things to help with those types of issues. Their knowledge mixed with their encouragement to push beyond what I thought I could do, has made an amazing difference for me. You know something is working right if your soccer mates comment in how much better you're playing. Because of the results, the general enjoyment in working with Aaron and my work out buddy I made during the month long group challenge, I have continued past the challenge as a full time member going on 8 months now. Aside from the amazing physical results, I love the people at this gym. They all make coming in a pleasant and worthwhile experience. Their knowledge and drive, paired with their friendly and inviting personalities make going to Momentum a pleasure. I love that everyone greets you with a hello and a smile when you get there. This place has the atmosphere of family. I am so glad I took the challenge, next time one comes up don't hesitate to jump on it, you'll never know what kind of momentum you might gain from that experience.